My work is tailored to you and you alone. Through our sessions, I will get to know your body like my own and be able to help you feel stronger and more confident.
Why do I teach?
Clear, clean, empowered movement makes my heart sing. When I see my clients performing movement with ease I know that it will spill over into their every day life and make everything BETTER.
I am an expert in my field
I have trained with master teachers in Pilates and have my own Masters from The Pilates Center Teacher Training Program based in Boulder, Colorado - which is considered ‘The Harvard of Pilates’. I also am trained in Neurokinetic Therapy and continue to study advanced functional anatomy. Read my testimonials here.
how i can help you
My job is to see any accumulated trauma, old postural habits, breathing patterns, guarding patterns that might not be serving you and teaching you a new way to move which serves you better in your life. It's like looking at a riddle and making sense of it. Unlearning old patterns and relearning new patterns that will serve you in the long term.
Want a taster but are not staying in the area for long? This is personalised session is the perfect option!
Intro package of 3 private sessions
Best value. Best way to get started. You’ll fully understand how to make your body feel good, with these one to one sessions.
Block of 10 sessions (use within 14 weeks)
10 sessions to be used in 14 weeks. Best for those who travel regularly or have an inconsistent schedule.
Best Value. Best option to continue. One session per week, 4 sessions per month. If you miss a week, we will arrange a 'catch up' session.